Fitness Inspiration : Illustration Description The only one who can beat me is me! Awesome inspirational fitness website with lots of information and advice! “Nothing will work unless you do“ ! -Read More –
The benefits of kick boxing for women - total body workout, stress relief and self defense. I do kickboxing three days a week and I love it! Speak to your doctor to see if this workout is right for you.
Don't stop when it hurts, stop when you're done
After This 30-Day Challenge, You'll Have the Best Butt Ever
The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.