goal weight, then kickboxing lessons. i want to sooooo bad

Fitness Inspiration : Illustration Description The only one who can beat me is me! Awesome inspirational fitness website with lots of information and advice! “Nothing will work unless you do“ ! -Read More –

Need some motivation? #barstarzz #washingtonheights

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my scaling was perfect today

It's not about how killer your one workout is, its about how consistent you remain doing daily movements for the rest of your life. I'd rather do 12 correctly than 20 wrong.

MMA <3  I am an online fitness coach. Message me for accountably, motivation and support! AND! Get into my fitness challenge group and WIN prizes!www.teambeachbody.com/jessika07mae www.facebook.com/jessika.hersom www.shakeology.com/jessika07mae

Ode to fit girls (34 Photos)

I am in love with my heavy bag. It's illegal to beat the shit out of someone, but it's perfectly okay to punch the hell out of a heavy bag.who you can imagine to be your current problem :)

MMA is not just for guys | Factum CrossFit and Mixed Martial Arts in SLC, UT

Thinspiration Fitspiration Fitness quotes Never stop fighting for your dreams Fit women, muscles

Thinking of taking some kick boxing classes. Motivation.

The benefits of kick boxing for women - total body workout, stress relief and self defense. I do kickboxing three days a week and I love it! Speak to your doctor to see if this workout is right for you.

Don't stop when it hurts, stop when you're done

Don't stop when it hurts, stop when you're done

nothing is over until you stop trying. #fitspo

After This 30-Day Challenge, You'll Have the Best Butt Ever

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 15

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham > Inspirational Quotes, Motivational Quotes with Pictures.

Always love doing gymnastics on the  beach! <3 #handstand #pointed-toes #beach

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Don't Be A Hater

Don't be upset by the results you didn't get with the work you didn't do. This kind of applies to everything, huh? So true


something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right


"I'm not out there sweating for three hours every day just to find out what it feels like to sweat." -Michael Jordan Hard work pays off.

The Best Low Fat Treats: Skinny Snacks That Fit Your Diet  More Sharing ServicesShare  Share on facebook_likeEmail  7 Comments  Print  Single Page  Text Size  - / +

Diet Delights: The Best Skinny Snacks

16 Best Magnesium Rich Foods For Your Kids: Let’s find out more about this important mineral, how it impacts your child’s health, and everything in between.

Best Sources And Supplements Of Magnesium For Kids

Magnesium for kids supports many body functions - beats fatigue, insomnia, muscle cramps, more. Know its importance to help your tot build enough levels.