Explore Crossfit Games 2015, Crossfit Women, and more!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Brooke Ence at 2015 Reebok CrossFit Games, wearing Reebok CrossFit Chase Bootie Shorts ($40), Reebok Nano 5.0 shoes ($130) | Photo by Rob Wilson photographySee more pics of Brooke Ence

Notice Steady Gains in Your Crossfit.

Brooke Ence at 2015 Reebok CrossFit Games, wearing Reebok CrossFit Chase Bootie Shorts, Reebok Nano shoes

Thuridur Erla Helgadottir on Building Confidence in Cali for the 2016 CrossFit Games

Thuridur Erla Helgadottir on Building Confidence in Cali

Thuridur Erla Helgadottir is yet another Dottir from Iceland to worry about in the CrossFit Games. The three-time competitor took fifth in her Regional

Ice bathes actually help to burn more fat because your body works harder to keep itself warm.Than when your hot and you body cools itself.actually that's not the reason at all…ice baths constrict your blood vessels so that circulation is temporarily cut off.When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid..etc.It has nothing to do with fat loss.

Ice baths constrict your blood vessels so that circulation is temporarily cut off. When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid.

This site is a community effort to recognize the hard work of female athletes, fitness models, and bodybuilders.

“It’s going to be a lot of pressure,” she said. “But I’m good with pressure.” —Sara Sigmundsdottir

The CrossFit Games on

“It’s going to be a lot of pressure,” she said. “But I’m good with pressure.

Make Yourself A Slave to Good Habits (Nuno and Lauren of Team Invictus at the CrossFit Games 2015)

Make Yourself A Slave to Good Habits

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