Suck it up now so you dont have to suck it in later

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

fitspiration #InspiredBy

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

#health #fitness

Charter Fitness gym centers help you get in shape! Find a fitness club near you and check out our special gym center offers.

Havent seen a good quote in a while.

Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description Its a slow process. Dont make it slower by quitting. (Great application to fitness, of course, but any goal really!) Sharing is Power – Don’t forget to share this quote !

body inspiration

More Motivation

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!

Fruit & veggies; Cardo & weights...

mine life happy fitblr fitspo motivation weight loss thin sleep water nike thinspo tea running fruit healthy fit fitness Walking weightloss yoga fitspiration Perseverance cardio weights veg muscle gain persevere perseverence getmotivated

Working out

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

Un visuel intelligent pour sensibiliser à l'égalité des sexes

Creapills 💊 on

This is very simple but its easily understood. I like the simple colors and it catches my eye, I wanted to read what was printed below.

this sort of style would work for you classic simple with a twist

100 Quick Hairstyle Tutorials For Office Women

Estos días toco pulir patrón y chequear todas las tallas antes de compartir este precioso gorro que en unos días tendréis en youtube y mi blog.  Además aproveche para practicar la técnica Continental... porque mi dedo indice izquierdo nunca ha estado muy por la labor de hacer puntos del revés con esta técnica  pero a base de insistir creo que ya la tengo dominada... o al menos la misma velocidad que con el Estilo Inglés sin hacer una masacre de puntos perdidos ... #tejermola #tejeresunplacer…

Estos días toco pulir patrón y chequear todas las tallas antes de compartir este precioso gorro que en unos días tendréis en youtube y mi blog. Además aproveche para practicar la técnica Continental... porque mi dedo indice izquierdo nunca ha estado muy por la labor de hacer puntos del revés con esta técnica pero a base de insistir creo que ya la tengo dominada... o al menos la misma velocidad que con el Estilo Inglés sin hacer una masacre de puntos perdidos ... #tejermola #tejeresunplacer…

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