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Stimulate Vata and calm Kapha dosha, Pitta eat occasionally - Rasberries, sweet, sour and astringent Dosha foods

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Wistfully Country, Home-Grown Blueberries by Erica Lea on Flickr.

skinnybible: “ Blueberries: Antioxidants- Out of all fruits that are commonly consumed they have the highest antioxidants. In fact, most berries with a blue tint share this factor. High Fiber - each cup of blueberries delivers grams of.