Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pin on Breakfasts
a bowl filled with chocolate pudding and berries
eatingwell.com

This Cherry-Berry Smoothie Bowl Is Loaded with Anti-Inflammatory Ingredients

5min · 2 servings
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don't have spinach on hand, swap in another dark leafy green.
eatingwell
EatingWell

Ingredients

Produce
• 1 Avocado, ripe
• 1 cup Baby spinach, packed
• 3/4 cup Berries, unsweetened frozen mixed
• 1 1/4 cups Berries, fresh mixed
• 1 cup Cherry, unsweetened tart
Nuts & Seeds
• 2 tbsp Chia seeds
Other
• ¾ cup plain 2% reduced-fat Greek yogurt

Comments