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Pin on Smoothies
a blue bowl filled with fruit and nuts on top of a wooden table next to a spoon
realsimple.com

7 Anti-Inflammatory Ingredients That'll Make Your Smoothie Even Better for You

Here's how to reduce inflammation with food: by upping your intake of anti-inflammatory ingredients in smoothies, says registered dietitian Frances Largeman-Roth.
realsimple
Real Simple

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