You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::
These Cheat Sheets Make Healthy Cooking a Whole Lot Easier
protein smoothies infographic
Skinny Chocolate Peanut Butter Protein Shake
This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a healthy dessert! #LiveLikeYouAreRich
Juicing Recipes for Detoxing and Weight Loss
Great basic green smoothie recipe--except for the agave, skip and add a couple drops of stevia as needed.