This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato
Muffin Tin Recipes recipes food food 2 📌 I have been making a muffin-tin toast & egg since the late and my kids loved it 💖. Later, I began adding pre-cooked meats such as sausage ! A full breakfast for any age!