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Fitness Quotes : Illustration Description Get through your workout… Stick to your weight loss plan… In the end, it will all pay off! ology-results “Sweat is fat crying“ !

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9/11/15 Day 5 of running: Today was the fifth day I ran with Valentina. I still hate running but i have to say that I have been noticing a slight improvement since we first started. Today we were able to run 13 minutes straight without stopping. Also, I think the stretching has been helping a bit because, although I am still very sore, it hasn’t been getting worse, just staying the same. We are also able to run a greater distance now than before.

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I will get there

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I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss.

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SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

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Fitness motivation - this is kind of how I feel. Ive always liked the way I looked better when I was clothed then when I was not.

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