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pregnancyexercise.co.nz

Diastasis Recti & Postnatal Core Rehab Exercises

Diastasis Recti & Postnatal Core Rehab Exercises. Progress through this series of exercises to strengthen your core postpartum and heal a diastasis. For you complete program gui… 
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mummytrainer
Pregnancy & Postnatal Exercise Specialists
61k followers

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