Pinterest

Trying to improve your 5k race times? Add in some 10-20-30 workouts - a type of interval training - to improve your speed! | 5K training | Running Tips | Running Workouts | Running Interval Workout Speed Workout, Treadmill Workouts, Cardio, Treadmill Running, Mini Workouts, Cheer Workouts, Morning Workouts, Workout Songs, Morning Yoga

Save

Article from

snackinginsneakers.com

Try 10-20-30 training to improve 5K time!

Trying to improve your 5k race times? Add in some 10-20-30 workouts - a type of interval training - to improve your speed! | 5K training | Running Tips | Running Workouts | Runn...
More

runtothefinish

Amanda Brooks | RunToTheFinish - Running Coach

75k followers

More information

Trying to improve your 5k race times? Add in some 10-20-30 workouts - a type of interval training - to improve your speed! | 5K training | Running Tips | Running Workouts | Running Interval Workout

Find this Pin and more on Beginner Running - Couch to 5K or 10K by Amanda Brooks | RunToTheFinish - Running Coach.

Treadmill Workouts

Treadmill Running

Morning Workouts

More information

Trying to improve your 5k race times? Add in some 10-20-30 workouts - a type of interval training - to improve your speed! | 5K training | Running Tips | Running Workouts | Running Interval Workout

Find this Pin and more on Beginner Running - Couch to 5K or 10K by Amanda Brooks | RunToTheFinish - Running Coach.

Comments