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Easy Vegan Black Bean Meatballs | Recipe | Vegetarian recipes healthy, Healthy plant based recipes, Vegan dinner recipes
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some meatballs are sitting on a plate with sauce
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shaneandsimple.com

Easy Vegan Black Bean Meatballs

23 ratings
· 30min · Vegetarian · 12 servings
Easy Vegan Black Bean Meatballs are a delicious plant-based alternative to regular meatballs. These hearty and savory veggie meatballs are perfect over pasta with marinara sauce, a party appetizer, or making an incredible vegan meatball sub. Low-fat, oil-free, and filling!
shaneandsimplecookingS
Shane & Simple

Ingredients

Produce
• 1 can Black beans, low sodium or no salt added
• 1 tsp Garlic powder
• 2 tbsp Onion, dried
Refrigerated
• 1 Flax egg
Canned Goods
• 2 tbsp Ketchup or tomato paste
Condiments
• 1 tsp Vegetarian worcestershire sauce
Baking & Spices
• 1/4 cup Parmesan or you can just use nutritional yeast, Vegan
• 1 Salt
Bread & Baked Goods
• 1/4 cup Panko bread crumbs or whole wheat bread crumbs

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