Jana Phillipsova

Jana Phillipsova

Jana Phillipsova
Další nápady od uživatele Jana
Greek Yogurt Biscuits  2 cups all-purpose flour 2 teaspoons sugar 1 tablespoon baking powder ½ teaspoon salt 1 cup plain, low-fat Greek yogurt ½ cup reduced-fat milk

Greek Yogurt Biscuits 2 cups all-purpose flour 2 teaspoons sugar 1 tablespoon baking powder ½ teaspoon salt 1 cup plain, low-fat Greek yogurt ½ cup reduced-fat milk

Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com

Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com

Recipe for Jillian Michaels Low Calorie Brownies - 86 calories each without walnuts and chocolate chips, 136 calories with walnuts and chocolate chips Adapted from Jillian Michaels

Recipe for Jillian Michaels Low Calorie Brownies - 86 calories each without walnuts and chocolate chips, 136 calories with walnuts and chocolate chips Adapted from Jillian Michaels

Fitness motivation - this got me through CrossFit so many times

Fitness motivation - this got me through CrossFit so many times

Yoga is the most loved practice of a large number of individuals, as it gives endless medical advantages, unwinds and relieves the psyche, and improves them feel much. It is even experimentally affirmed that the normal routine of yoga supports the action of the parasympathetic sensory system.

Yoga is the most loved practice of a large number of individuals, as it gives endless medical advantages, unwinds and relieves the psyche, and improves them feel much. It is even experimentally affirmed that the normal routine of yoga supports the action of the parasympathetic sensory system.

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere. #totalbodytransformation

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere. #totalbodytransformation

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

Oooooooooooooomcito de mi corazón! <3

Oooooooooooooomcito de mi corazón! <3

Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. Try this Chakra Hack <a class='pintag' href='/explore/Chakras/' title='#Chakras explore Pinterest'>#Chakras</a> <a class='pintag' href='/explore/Crystals/' title='#Crystals explore Pinterest'>#Crystals</a> <a class='pintag' href='/explore/infographic/' title='#infographic explore Pinterest'>#infographic</a>

Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. Try this Chakra Hack <a class='pintag' href='/explore/Chakras/' title='#Chakras explore Pinterest'>#Chakras</a> <a class='pintag' href='/explore/Crystals/' title='#Crystals explore Pinterest'>#Crystals</a> <a class='pintag' href='/explore/infographic/' title='#infographic explore Pinterest'>#infographic</a>