Petr Františák

Petr Františák

Petr Františák
Další nápady od uživatele Petr
Chest Workout

Chest Workout

Chest Workout - Healthy Fitness Exercises Gym Bench Press - Yeah We Train !

Chest Workout - Healthy Fitness Exercises Gym Bench Press - Yeah We Train !

Maurice de Mauriac Chronograph Modern Travel Timer

Maurice de Mauriac Chronograph Modern Travel Timer

Back Exercise: The Dumbbell Reverse Fly. Looking to tone your back? Want to make your muscles pop? Your back muscles are very aesthetically pleasing while also giving some great benefits to your health!  #exercise #fitness #workout #routine

Back Exercise: The Dumbbell Reverse Fly. Looking to tone your back? Want to make your muscles pop? Your back muscles are very aesthetically pleasing while also giving some great benefits to your health! #exercise #fitness #workout #routine

Lying Lateral Raises #exercise #workout #routine #fitness

Lying Lateral Raises #exercise #workout #routine #fitness

TRICEPS - SEATED BENT OVER TWO ARM DUMBBELL TRICEP EXTENSION

TRICEPS - SEATED BENT OVER TWO ARM DUMBBELL TRICEP EXTENSION

FOREARMS - WRIST ROTATION OVER A BENCH

FOREARMS - WRIST ROTATION OVER A BENCH

SHOULDERS -  DUMBBELL LYING FRONT RAISE

SHOULDERS - DUMBBELL LYING FRONT RAISE

SHOULDERS -  DUMBBELL FRONT RAISES REVERSE GRIP

SHOULDERS - DUMBBELL FRONT RAISES REVERSE GRIP

TRAPS - STANDING DUMBBELL UPRIGHT ROW

TRAPS - STANDING DUMBBELL UPRIGHT ROW