More ideas from Petue
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

DIY KID CRAFT/GAME & PRINTABLE Throw it in your purse to keep the kids busy at a restaurant or give it as a handmade gift or party favor. Tic-Tac-Toe is always a good idea!

DIY Tic Tac Toe Rocks Activity or Gift. Throw it in your purse to keep the kids busy at a restaurant or give it as a handmade gift or party favor. Tic-Tac-Toe is always a good idea!

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Baby sensory play for a 6 to 9 month old baby. Wrap cling wrap around a canvas and have the baby smoosh away with their hands and feet. So much fun, but I'd do it without the Cling wrap! Edible paint and babies are washable!

AD-DIY-Backyard-Race-Car-Track-For-Kids-05

Backyard or garden is a great place to set up a play area for your children. A fun and safe playground will make your kids away from the computers and be willing to stay outside. Just as this tyre race car track, it is easy and affordable to make, and wil