Workout

12 Pins
·
3y
Yay, workouts that we can finally do in the comfort of our own home:) have fun guys:) #ThinkLikeAnAngel #VictoriaSecret #BodyWorkout
How to Become a Runner Even if You Think You Hate Running
How to Become a Runner Even if You Think You Hate Running - Cosmopolitan.com - I'm not sure this would work for me, but I'm pinning it just in case. Even if I did this, I wouldn't start until about April because it's far too cold outside now.
Upper Body Dumbbell Exercises | Biceps, Triceps & Shoulders Workout
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins