Petr Pavelek
Další nápady od uživatele Petr
Simple cable management method - Imgur

Simple cable management method - Imgur

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Having good core strength is important! I love that this has various types of plank moves!

Having good core strength is important! I love that this has various types of plank moves!

5000 squats and 1000 push ups 30-day challenge

5000 squats and 1000 push ups 30-day challenge

Get ripped with TRX.

Get ripped with TRX.

TRX Full Body Workout

TRX Full Body Workout

porta skate |

porta skate |

porta skate |

porta skate |

Huge List of Plank Exercise Variations and Routines http://abmachinesguide.com/plank-exercise-variations-routines/ #workout #abs

Huge List of Plank Exercise Variations and Routines http://abmachinesguide.com/plank-exercise-variations-routines/ #workout #abs