Petra Špičková

Petra Špičková

Petra Špičková
More ideas from Petra
FULL BODY workout using resistance bands!!! Click the image to view the whole workout! #40DaySolutions #Christmas #Holidays #Holidayworkout #weightloss #newyearhttp://pinterest.com/pin/164029611404331061/

FULL BODY workout using resistance bands! Click the image to view the whole workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Set an interval timer for 30 rounds of 40 seconds of work and 20 seconds of rest. You’ll go through the following sequence 6 times.

Obama and I decided to spend the week on the Vineyard (because we’re tight like that), and while digging through my childhood bedroom closet, I found a set of resistance bands. I also happened to b…

10 Resistance Band Exercises...good for travel / 10 ejercicios con bandas de…

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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