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Rye pasta with spinach, Shimeji brown mushrooms, fennel, garlic, marjoram

Rye pasta with spinach, Shimeji brown mushrooms, fennel, garlic, marjoram

Why do we eat omelettes salted only? Eggs, pumpkin seeds, raisins, goji, chia seeds, carob, cinnamon, maple syrup & muesli mix

Why do we eat omelettes salted only? Eggs, pumpkin seeds, raisins, goji, chia seeds, carob, cinnamon, maple syrup & muesli mix

Strawberry time

Strawberry time

One evening in kitchen...

One evening in kitchen...

Salad time

Salad time

Strawberry time

Strawberry time

Home made sushi

Home made sushi

The best vegan menu

The best vegan menu

My spaghetti with seafood after Orobie Ultra Trail 2016

My spaghetti with seafood after Orobie Ultra Trail 2016

The best part of the training - carb load before the Saturdays ride: 35g oatmeal, 190g apple, 10g sunflower seeds, 10g walnuts, 20g raisins, chianti seeds & cinnamon. 450kcal.

The best part of the training - carb load before the Saturdays ride: 35g oatmeal, 190g apple, 10g sunflower seeds, 10g walnuts, 20g raisins, chianti seeds & cinnamon. 450kcal.


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