Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | HealthFaithStrength.com
Between preparing for baby and staying as healthy as possible, you have a lot to think about during the nine months of #pregnancy. Follow our week-by-week to-do lists to make it easy.
Amethyst, pop one under your pillow it'll help you sleep #amatista debajo de la almohada ayuda a #dormir
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