450 rep Abs on Fire Medicine Ball #Workout the reps are high but you will LOVE each and every one of them! #abs || lushiouslifts.com
Acro Yoga #yoga #yogainspiration
Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves.
Clean Eating Recipes // Clean Eating Diet Plan // Clean Eating Ideas #cleaneating #cleaneatingrecipes #cleaneatingdiet #fitfam #weightlossrecipes
Gluten-free No-Bake Breakfast Cookies
The ultimate comfort food, ice cream, just got a healthy makeover! Try this sugar and dairy free version. All the taste but none of the guilt!
Zucchini Oat Chocolate Chip Cookies - these are the best use for that summer zucchini! SO good!!
Breakfasts that you can eat on the go (and won't leave you filled with regret later)
30 day Squat challenge