{ Health }

Don't eat anything your great-grandmother wouldn't recognize as food. (M. Pollan) | We are what we eat!!!
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25 Reasons Sugar is Bad for You

The Big Diabetes Lie - I really need to reduce my intake! 25 Reasons Sugar is Bad for You - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

20 Ultimate High Fiber Foods  http://www.draxe.com #health #natural #holistic #recipe

20 Ultimate High-Fiber Foods

Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources. healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

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Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy pr

Fiber foods list  http://www.draxe.com #health #holistic #natural

20 Ultimate High-Fiber Foods

Top 10 High Fiber Foods Fiber is great for digestive health, weight loss, and heart health. Are you consuming enough fiber-rich foods? Try and consume servings from this high fiber foods list and

The Ultimate List of 34 Foods High in Fiber - Focus Fitness

The Ultimate List of 34 Foods High in Fiber - Focus Fitness . after birth it was suggested to eat high fiber to help with milk production

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Goji Berries, The medicinal berry Also known as wolfberries, it’s high in vitamin A helping eye ailments like CATARACTS and MACULAR DEGENERATION. This berry, like many others is high in antioxidants helping to improve MEMORY, stop cellular damage and pre

Superfoods mean super healing benefits:    www.rachelswellness.com   9 Superfoods and Their Health Benefits

8 Diet Changes Women Must Make After 40

Superfoods mean super healing benefits: 9 Superfoods and Their Health Benefits - add to smoothies!

sugar replacement conversion chart - sugar substitutes-lots of folks use alternative sweeteners, but it's not always clear how much to use. This looks pretty solid, based on years of not eating white sugar!

Health Benefits of Grapefruits: The health benefits of grapefruits are wide-ranging and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It’s packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, it also contains calcium, sugar and phosphorous.

Health Benefits of Grapefruits: The health benefits of grapefruits are wide-ranging and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits

What is Vitamin B-12? Who Needs It? Where Can you find it. Check out our version of B-12 here: www.globalhealing...

What's the Most Absorbable Form of B12?

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Shapeshifter Yoga - Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Ok maybe pollen and honey are not vegan but the rest is still worth a look at! Top 10 Superfoods for Exceptional Health [Infographic]

Top 10 SuperFoods for Exceptional Health

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion.

The truth about Fentanyl www.hawaiianrecovery.com | #addiction #recovery #hawaii

The Truth About Fentanyl

As our nation continues to fight an epidemic of opiate and opioid addiction, it's more important than ever to understand the dangers of fentanyl.

10 Proven Benefits of Probiotic Yogurt | Nutrition facts | Healthy Eating }…

Traditional probiotic yogurt is made from dairy that is fermented into creamy food that is packed with beneficial probiotics, and is a balanced source of nutrition.

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