Petra Tesařová

Petra Tesařová

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Petra Tesařová
More ideas from Petra
Twist with props

Twist with props

Super Simple, Flexibility, Laptop, Stretching, Anatomy, Arms, Range, Number, Back Walkover, Lineup, Ranges, Anatomy Reference, Stove, Range Cooker, Laptops, Stretching Exercises, Sprain

Shoulders week, awareness, action... Garudasana on the floor #yoga #iyengar #iyengaryoga #yogini #yogateacher #yogastudio #yogagram…

Shoulders week, awareness, action... Garudasana on the floor #yoga #iyengar #iyengaryoga #yogini #yogateacher #yogastudio #yogagram…

Maya Yoga Studio in Maui Hawaii is a brilliant retreat for a yoga teacher training or intensive. Check out this rope wall! Props galore in this yoga oasis in the Maui jungle. #yoga #zenspaces

Maya Yoga Studio in Maui Hawaii is a brilliant retreat for a yoga teacher training or intensive. Check out this rope wall! Props galore in this yoga oasis in the Maui jungle. #yoga #zenspaces

Iyengar 201: The Strap Trick You Need to Try to Release Your Neck Tension | Yoga Journal

The Iyengar Strap Trick You Need to Try to Release Your Neck Tension. Try this strap trick to increase postural awareness in the upper back and shoulders—and relieve the excess tension that accumulates there.