Tělo

110 Pins
·
5mo
This may contain: a group of women in black outfits are walking down the hall with their arms crossed
3:56
This may contain: three women are standing in front of a wall with no jumping cardio
0:45
No jumping cardio💪
This may contain: the woman is walking down the runway wearing black and orange socks
4:44
only you can 3menitu exercise everydays loss your weight easily
This may contain: an image of a woman doing exercises on the floor with text that reads, full body home workout 2 minutes a day
0:07
This may contain: two women doing squats with the caption 3 minutes a day = run to kilometers
0:06
This may contain: the kegel movement is shown with an image of a woman's back and legs
0:14
the kegel movement
The Kegel movement 4 actions back e girly body Pelvic floor muscle repair
QUEIMA DE GORDURA SEM IMPACTO: EXERCÍCIOS EM PÉ E SEM SALTOS PARA DERRETER A GORDURA DA BARRIGA