Per Sej

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Per Sej
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5 New Yoga Poses to Stretch Your Arms + Shoulders | Yoga Arm Stretches - Yoga Journal

Ukrainian teacher Andrey Lappa developed these powerful, passive poses to fill a void in the asana arsenal and stretch you in new ways.

The Big Album of Random

the-bantersaurus: robotcosmonaut: Military Phonetic Alphabet via itinerantdispatches brb memorizing my dad always uses this on the phone and stuff haha perks of being a policeman’s daughter I had to learn this for work!

Being happy isn't a destination, it's a way of life.

Being happy isn't a destination, it's a way of life.