Další nápady od uživatele Pepíno
Rock climbing exercises to do at home!

Rock climbing exercises to do at home!

Grip strength exercise!? Hm, I will try this...

Grip strength exercise!? Hm, I will try this...

PVC pipe for inexpensive open hand strength building on a campus board

PVC pipe for inexpensive open hand strength building on a campus board

Five Things Friday #5: Five Ways to Improve Your Grip Strength

Five Things Friday #5: Five Ways to Improve Your Grip Strength

Great article on a hangboard training

Great article on a hangboard training

Ball Grip Pull Ups - Grip Strength Builder - All Things Gym

Ball Grip Pull Ups - Grip Strength Builder - All Things Gym

awomansplaceisontop:    Katie Lambert in El Portal at Ron Kauk’s house. Queue Eye of the Tiger. Photo by Jeff Johnson - @patagonia- #webstagram    Finally just hung my board.. get it.

awomansplaceisontop: Katie Lambert in El Portal at Ron Kauk’s house. Queue Eye of the Tiger. Photo by Jeff Johnson - @patagonia- #webstagram Finally just hung my board.. get it.

You’ll have fun with the whole family when you build a home climbing wall! Whether you incorporate it into your home decor as your next amazing kids bedroom idea, build it in the garage to boost fitness for an indoor workout, or put it in the backyard, this free standing rock climbing wall DIY tutorial will make the process easy. Includes cost-conscious project budget and material list.

You’ll have fun with the whole family when you build a home climbing wall! Whether you incorporate it into your home decor as your next amazing kids bedroom idea, build it in the garage to boost fitness for an indoor workout, or put it in the backyard, this free standing rock climbing wall DIY tutorial will make the process easy. Includes cost-conscious project budget and material list.

Great idea…Climbing box on the ceiling!

Great idea…Climbing box on the ceiling!

Crux Crush:  Women's climbing and bouldering training blog

Crux Crush: Women's climbing and bouldering training blog