Flashcards can be a very useful tool to use with younger learners. Using flashcards can help improve visual memory, association and comprehension. ...
Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday
30 day arm challenge...Add this to your regular workout that day for an extra kick!
Back On Pointe: Photo
She is doing this for lent. I am just doing it. Jaime Eason awesome 15 Minute Cardio workout
Clean Eating Recipes | Clean Eating Chicken Masala: Makes a ton, we froze half. It's really good.
At Home Circuit workout.
Plant-based proteins for #meatlessmonday #vegetarian and #vegan recipes.