Pavlina Vitova

Pavlina Vitova

Pavlina Vitova
More ideas from Pavlina
Take on the 21 jump rope challenge http://focusfitness.net/21-day-jump-rope-challenge/

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed! (Fitness Routine For Beginners)

Strengthen Your Core with this 28-Day Planking Challenge (in Just a Few Minutes a Day)

Can you survive the 28 day planking challenge? It only takes a few minutes a day to strengthen your core

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

24 hours diet - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Now you can lose weight in 24 hours! The E-Factor Diet

30-Day Summer Abs Challenge #fitness #abs #workout::

This 30 day abs workout challenge has been designed to help you tone up, lose weight your ab and stomach area to get the flat defined look you always wanted.

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