ab workout: 12 minutes long and consists of only three moves. Simple, but challenging. Set an interval timer for 12 rounds of 50 seconds of work and 10 seconds of rest. Go through the sequence three times.
For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine
Wouldn't Veggie Man be fun for the kids to put together? I think they would love it. Just have a photo of Veggie man for them to look at! Who knows, they might even eat a vegetable! Feeding Four Little Monkeys