Inspiring words can motivate you — and there's no better way to remind yourself daily than with tattoos that will stand the test of time. We rounded up small and subtle quote tattoos that will change your life for the better.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness