patricie500@gmail.com

patricie500@gmail.com

patricie500@gmail.com
Další nápady od uživatele patricie500@gmail.com
Yoga

Yoga

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.

Quick tip: How to check your knee alignment in Warrior 2!

Quick tip: How to check your knee alignment in Warrior 2!

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

It’s easy to get people to follow a person. It’s harder to get people to follow themselves. ~ Alan Cohen

It’s easy to get people to follow a person. It’s harder to get people to follow themselves. ~ Alan Cohen

A reminder that all things take easing into and time- if you believe and persist, it will come to be. Your asana is not about how fast or perfect you can come to your pose, but how the self is expressed through your pose. Just like your practice, the more you work on yourself, the more you grow and improve.

A reminder that all things take easing into and time- if you believe and persist, it will come to be. Your asana is not about how fast or perfect you can come to your pose, but how the self is expressed through your pose. Just like your practice, the more you work on yourself, the more you grow and improve.

How to Make Chocolate “Hunny Pots” with Honey Mousse - Viral On Web

How to Make Chocolate “Hunny Pots” with Honey Mousse - Viral On Web

This is the best for toning and strengthening your core.

This is the best for toning and strengthening your core.

Mini Omelets - Perfect for breakfast on the go!

Mini Omelets - Perfect for breakfast on the go!