Patricia Fkc
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#womensworkout #workout #female fitness Repin and share if this workout gave you a toned back! Click the pin for the full workout.

#womensworkout #workout #female fitness Repin and share if this workout gave you a toned back! Click the pin for the full workout.

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. Here are 10 personal care products you can make at home.

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. We have compiled ten different recipes in this Infographic as a guide for homemade personal care products.

diy body wash

diy body wash

Brazilian Butt 30 MInute Workout from Home - Get your body in shape for bikini season with this butt sculpting workout

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

bubble butt <3.  I did all three of these today....I should have a bubble butt by tomorrow, right?

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats