Jana Nováková

Jana Nováková

Czech/Vietnamese
Jana Nováková
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Achtun

You will need to structure a good workout routine and plan an adequate calorie deficit in order to achieve a more toned look. There is no easier way around.Alcoholism to fitness male model, inspirational male

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Zuzka Light's 15 minute HIIT workoutZuzka Light's 15 minute HIIT workout

You’d expect to hear that Zuzka Light earned her taut body and sculpted abs from hours upon hours at the gym. But the social media-powered fitness star’s workouts typically take only 15 minutes.

D&A Flying Yoga

D&A Flying Yoga

Fitness Girls daily pics for motivation #motivation #fit #fitness #fitgirl #healthy #healthylife

Fitness Girls daily pics for motivation #motivation #fit #fitness #fitgirl #healthy #healthylife