Étretat, France (Haute-Normandie region in northern France). I'd love to spend a day on the beach below these cliffs.
#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.
YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher