Paofi
Další nápady od uživatele Paofi
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

5days in addition to my 30 day shred!  Let's goooooo

5days in addition to my 30 day shred! Let's goooooo

Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that won't cause you aches and pains!

Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that won't cause you aches and pains!

The 5-minute full-body plank workout that requires almost no movement... but youll feel it working! #correres #deporte #sport #fitness #running

The 5-minute full-body plank workout that requires almost no movement... but youll feel it working! #correres #deporte #sport #fitness #running

Best workouts for bad knees! Running tips, fitness tips, workout routines.

Best workouts for bad knees! Running tips, fitness tips, workout routines.

China Explorer

China Explorer

34 Things to Know Before You Visit China

34 Things to Know Before You Visit China

What will make a great trip to China is if you go there with certain expectations in mind.  When you travel to China, there’s going to be the good and the bad and that’s just the way it goes.  With an open mind, the right packing and mental preparation, you’ll be more than ready for the gotchas of China.  This is everything you need to know before travelling to China.

What will make a great trip to China is if you go there with certain expectations in mind. When you travel to China, there’s going to be the good and the bad and that’s just the way it goes. With an open mind, the right packing and mental preparation, you’ll be more than ready for the gotchas of China. This is everything you need to know before travelling to China.

COCOON travel inspiration bycocoon.com | explore | places in the world | dreams | wanderlust | traveling | Dutch Designer Brand COCOON | China

COCOON travel inspiration bycocoon.com | explore | places in the world | dreams | wanderlust | traveling | Dutch Designer Brand COCOON | China

The Most Beautiful Place In China: Guilin

The Most Beautiful Place In China: Guilin