Alternative medicine, are practices claimed to have the healing effects of medicine but are, unproven, impossible to prove, or only harmful. Alternative therapies or diagnoses are not part of medicine or science-based healthcare systems.
Yoga Fitness Flow - Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!