Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefensetricks
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Having the ability to throw a strong punch is critical. The sooner you are able to end an encounter the less chance you have of becoming injured, or worse. In this video you will learn how to harness the tremendous power of you hips to greatly increase your striking power, along with the speed of [...]
Tactical Pens - Self Defense Items - How to Use [Infographic] Tactical Pens or EDC (Every Day Carry) Pens are one of the best options for frequent travelers who either don’t wish to purchase knives or other weaponry in country or cannot due to a number of reasons. #Self #Defense #Martial #Arts #Fight #Fighting #weapon #selfdefenseinfographic
Self-Care Guide - Soul Warriors | Life Design by Liz Connors
Download this free self-care guide to help you assess your current level of self-care and develop a plan to create the type of self-care habits you want.
What Is the 21 Foot Rule and Why Is It Important?
While guns and knives are important survival supplies, it is important to remember that they are deadly tools in the hands of an assailant. Survival means doing what it takes to stay alive. You need to be knowledgeable about the potential dangers other people can pose.