ondrej ondrowitch

ondrej ondrowitch

ondrej ondrowitch
Další nápady od uživatele ondrej
Do this and you will Never have to Wear Glasses Again - Workout Hit

Do this and you will Never have to Wear Glasses Again - Workout Hit

Compensation Patterns will impede an individual's performance, reduce the amount of results that can achieve in training and increase the risk of injury. Learn to recognize the most common Compensation Patterns in order to help correct and eliminate the negative side effects they have on Movement Quality and performance. Visit www.prehabexercises.com/compensation-patterns/ #PreHab #PrepareToPerform And Join the #PreHabExercises #SpringMobilityChallenge

Compensation Patterns will impede an individual's performance, reduce the amount of results that can achieve in training and increase the risk of injury. Learn to recognize the most common Compensation Patterns in order to help correct and eliminate the negative side effects they have on Movement Quality and performance. Visit www.prehabexercises.com/compensation-patterns/ #PreHab #PrepareToPerform And Join the #PreHabExercises #SpringMobilityChallenge

recycled-pallet-outdoor-bench

recycled-pallet-outdoor-bench

Simple to Build DIY Lori wall bed hardware kit and instructions

Simple to Build DIY Lori wall bed hardware kit and instructions

Building the two-bucket cyclone

Building the two-bucket cyclone

Growing Chilli Peppers Guide

Growing Chilli Peppers Guide

Brilliant way to root cuttings!  This is in antique gardening books - love it when old ideas become new again.

Brilliant way to root cuttings! This is in antique gardening books - love it when old ideas become new again.

Slugs & Snails Repel with strong scented plants like lavender & rosemary. Partly bury small containers so top of container is level with soil. Fill with beer at dusk. Slugs will be attracted by beer & drown. Empty in the morning & repeat. Use sand or gravel around the garden. Slugs can't move around without a moist surface. Caffeine kills them. Spread used grounds around plant's base or saturate with leftover coffee. 50/50 Ammonia & H2O & Squirted on them kills them

Slugs & Snails Repel with strong scented plants like lavender & rosemary. Partly bury small containers so top of container is level with soil. Fill with beer at dusk. Slugs will be attracted by beer & drown. Empty in the morning & repeat. Use sand or gravel around the garden. Slugs can't move around without a moist surface. Caffeine kills them. Spread used grounds around plant's base or saturate with leftover coffee. 50/50 Ammonia & H2O & Squirted on them kills them

Willow cuttings secrete a water-soluble hormone called auxin that encourages the growth of roots.

Willow cuttings secrete a water-soluble hormone called auxin that encourages the growth of roots.