15 Things

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health Rapid weight loss! The best method in Absolutely safe and easy!

95yr old's "Life's Little Instructions"

life's little instructions from a 95 year old-so sweet-good advice to remember

Love this workout.

Dancers leg workout~who wouldn't want "dancer legs"?


shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.

yoga poses

Exercise - Great yoga infographic for basic yoga poses.

LOVE this cut

Blunt bob shoulder length cut and color


Bridge With Squeeze

Pilates Circle Leg Drive down into your mat as you are doing this Pilates exercise to concentrate movement to your inner thigh: 40 reps per side 20 in each direction Start by

Ass Kicking Plank Challenge!

I have to build up to this one-Ass Kicking Plank Challenge!

Want results? WORK HARDER!

faster results simple work harder:o

Abs on Fire Workout

Tuesday Abs on Fire Workout (abs) -- upper, lower and lateral abs

wine sink

Finally got my sink fixed! Wine on Tap! Right handle is Red Wine, Left handle is White :) Perfect!

Brooklyn Bliss | Vegan Style - perfect hair coloring! LOVe the mix of highlights and ombre.

Ombre endows blonde hair with fabulous radiance. You may try blonde ombre on dishwater blonde, strawberry blonde, light brown and even medium brown as a basic color. Ashy blonde o