I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) working as a child and adolescent mental health therapist. This blog creates a space for social workers and therapists...
How Anger Affects the Brain and Body [Infographic] - NICABM
This free infographic helps illustrate how anger is triggered and what happens in the body and brain – especially when anger is chronic or unprocessed.
Infographic: Emotional Intelligence, What It Means And Why It Is Important
MOTIONAL INTELLIGENCE is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include 3 skills: 1. Emotional awareness, including the ability to identify your own emotions and those of others; 2. The ability to harness emotions and apply them to tasks like thinking and problems solving; 3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person. Source…
Self Talk For Decreasing Anger
Self Talk For Decreasing Anger happy life happiness positive emotions lifestyle mental health anger confidence infographic self improvement self help emotional health
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The 5 Stages of Grief & What They Really Mean. Click to learn more about the 5 stages of grief and how to survive them including expert interviews and tips for coping with each stage of grief. 5 Stages of Grief | Stages of Grief | Grief | Grieving | Grieving Process | Five Stages of Grief | Coping With Grief and Loss | Dealing Grief | Grief | Grief Support
Understanding the Stages of Grief - #wellness #Infographics #health
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The Ten Characteristics of Perfectly Hidden Depression
I've been writing for three years now about a syndrome called Perfectly Hidden Depression.These are people who are inwardly struggling with depression, at times severe depression. But others would never guess that they were. They can act both intentionally, but also unconsciously, to deny and avoid pain or suffering. And they do it quite well. In fact, perfectly.
49 Brené Brown Quotes On Vulnerability To Embrace Imperfection
When we deny our emotion, it owns us -49 Brené Brown Quotes On Vulnerability - OurMindfulLife.com