OLi Nováčková

OLi Nováčková

Per aspera ad astra.
OLi Nováčková
More ideas from OLi
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eating// Beachbody // Beachbody Blog //

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati

Burpees for Breakfast | 4 MOVE UPPER BODY BOSU BALL WORKOUT | http://www.burpeesforbreakfast.com

This Upper Body Bosu Ball Workout might only have 4 moves, but your arms will be jelly by the end. Do this on it's own, or pair with cardio!