Olga Zítková

Olga Zítková

Olga Zítková
More ideas from Olga
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

16 Day and night fashion formulas inspired by our favorite old Hollywood icons like Marilyn Monroe, Katharine Hepburn, Grace Kelly, Audrey Hepburn and more:

16 Day and night fashion formulas inspired by our favorite old Hollywood icons like Marilyn Monroe, Katharine Hepburn, Grace Kelly, Audrey Hepburn and more: (Vintage Top Audrey Hepburn)

Power your mind and body with this 10 minute yoga routine. Make your yoga a part of your daily life and experience the deep connection with your mind.

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus