This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!
We give you 5 simple exercises, and this go along with your diet. You’ll notice major improvement within a month. You won’t lose weight like crazy, but you will sure get closer to the body of your dreams. #fitness #fit
#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.
Kennin-ji is a historic Zen Buddhist temple in Higashiyama, Kyoto, Japan, near Gion, at the end of Hanami Lane. It is considered to be one of the so-called Kyoto Gozan or "five most important Zen temples of Kyoto"
Exercise for hips
8 Simple Exercises to Reduce Lower Belly Fat – 18aims
Bust shot commission for of her character Athekyra. It's been ages since I've drawn a dragon. or at least it feels like it. A shame, really. I hope yo.
Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx