Další nápady od uživatele oscar
Challenging terrain is what cycling is all about. Unless you are a born and reared, stay-at-home flatlander you are no doubt aware of the effects of gravity and the need to become a better, more efficient climber. Getting better at cycling uphill requires improvements in both strength-to-weight ratio and technical skill. Click to find "4 Tips for Cycling Uphill" - http://www.active.com/cycling/articles/4-tips-for-cycling-uphill

Challenging terrain is what cycling is all about. Unless you are a born and reared, stay-at-home flatlander you are no doubt aware of the effects of gravity and the need to become a better, more efficient climber. Getting better at cycling uphill requires improvements in both strength-to-weight ratio and technical skill. Click to find "4 Tips for Cycling Uphill" - http://www.active.com/cycling/articles/4-tips-for-cycling-uphill

This Is Gonna Hurt http://www.bicycling.com/training/fitness/quick-cycling-workouts-power-and-endurance

This Is Gonna Hurt http://www.bicycling.com/training/fitness/quick-cycling-workouts-power-and-endurance

Biking for Weight Loss http://www.bicycling.com/training/fitness/biking-weight-loss

Biking for Weight Loss http://www.bicycling.com/training/fitness/biking-weight-loss

Chill out after the ride. But before plan your strategy and what you want to get out of your cycle. Make sure you always do some skills training during your ride and not just work on fitness. Most people neglect to do bike skills- this can be your huge advantage http://www.triathlon-hacks.com/road-bike-skills/ @elscorbs

Chill out after the ride. But before plan your strategy and what you want to get out of your cycle. Make sure you always do some skills training during your ride and not just work on fitness. Most people neglect to do bike skills- this can be your huge advantage http://www.triathlon-hacks.com/road-bike-skills/ @elscorbs

Top 30 Funny animal Memes #Cool #Funny

Top 30 Funny animal Memes #Cool #Funny

See this Instagram photo by @menwithclass • 49.6k likes

See this Instagram photo by @menwithclass • 49.6k likes

Many cycling apps are free and are a great way to revolutionise your riding and training experience. We've picked out 10.

Many cycling apps are free and are a great way to revolutionise your riding and training experience. We've picked out 10.

BikeFit - Road Bikes

BikeFit - Road Bikes

Kerry Bircher will have you riding clipless in no time with this top notch advice

Kerry Bircher will have you riding clipless in no time with this top notch advice

Knee problems can be very annoying, figure out ways to prevent those pesky problems.

Knee problems can be very annoying, figure out ways to prevent those pesky problems.