Ármário aberto, da cozinha em estilo rústico e industrial de Marcel Graf
22k Likes, 121 Comments - Katie Mulcahy (@lolaliner) on Instagram: “The last few weeks have been so hectic but we are almost finished moving can’t wait to get back…”
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Shapeshifter Yoga - 6 Best Exercises for Tight and Lifted Buttock from Fitness Star Amanda Lee Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
10 Best Glutes Exercises To Build Stronger & Bigger Booty – Get The Booty Of Your Favorite Fitspo With This Butt Lift Workout
Mason jar collections I love the tree house one so much
My original designs/'Flash' Shop is now open on my website! As promised months ago, but I kept it away since I had bigger ideas, my second generation of bottles! They're going fast! www.skinpapercloth.com
6 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast.