Cvičení

164 Pins
·
5d
By
Kristina Novotná
This may contain: two women are doing different exercises in the gym, one is on her knees and the other has her hands behind her head
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This may contain: a woman is sitting on the floor in front of a wall with her legs crossed
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Realignment from the ground up👇🏻 [📹 r.a_movement]
Tight hip flexors Shoulder and core connection Awareness Adductors ,Ql and obliques Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman with red hair is shown before and after it has been styled into a bun
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neck hump exercises
Replying to @Sasstoid How to fix your neck hump #neckhump #neckhumpfix #neckhumpexercises #neckhumpcorrection #neckpain #neckpainrelief #neckpaintreatment #neckpainexercise #techneck #technecksolutions #techneckhack #techneckstretch #techneckfix #stretch #foryoupage #posture #posturecorrection
This may contain: the back view of a man showing his muscles and how they are used to perform
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This may contain: a man with no shirt is looking at his muscles
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5 mins posture correction routine ✌🏼 [📹 pouya_yoga]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
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This may contain: a woman in a white top is standing with her hands on her hips and the words, massagem modeladora para o dia da diaia
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This may contain: a woman sitting on top of a chair in front of a sign that says do this every day, 20 times
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"Fix Your Posture: Simple Exercises to Correct Head Alignment & Straighten Your Spine!"
“Stand tall, feel better!” 🧘‍♀️✨ Discover simple exercises to correct head alignment and straighten your spine for improved posture and reduced pain. Perfect for anyone looking to improve their health and confidence! Follow for more posture tips and wellness routines! Cc-@dr.alex.dalili
#facefitness #faceyoga #facemassage #facialexercise #laughlines #antiaging #facecareroutine #facelifting #slimface #doublechin #faceyogi #faceyogiapp
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face yoga
#facefitness #faceyoga #facemassage #facialexercise #laughlines #antiaging #facecareroutine #facelifting #slimface #doublechin #faceyogi #faceyogiapp
This may contain: a man sitting on a yoga mat in front of a sign that says shoulder and scapula stretching
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Knee Pain Solutions: What You Need to Know #ribs #backexercises
Knee Pain Solutions: What You Need to Know #ribs #backexercises credit:@OrthoPainEase
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This may contain: a woman is doing yoga on the floor in front of a wall mounted air conditioner
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This may contain: a woman standing on top of a gym floor wearing black shorts and a sports bra
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Hip strengthen
This may contain: a man with no shirt standing in front of a black wall and holding his hands up
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Fantastic routines for back pain
Great back pain routines Video credit @makarin ❗️FACT: One-third of all Americans will suffer from back pain at some point in their lives. Long-term and chronic back pain reduces quality of life and mobility significantly. 👉 Follow for more helpful tips #backpain #spineproblems #sciaticarelief #sciaticnervepainrelief #backpaintreatment #backpainrelief #backproblems #badlowerbackpain #lowerbackpain #sciaticnerverelief #backmassage #lowerbackpainrelief #lowerbackpainexercises #backpainremedy #backpaintherapy #backpainhelp #upperbackpain #midbackpain #lowbackpainrelief #lowbackpain #backmobility #backpaingoaway
This may contain: the woman is standing in front of a wall with her hands on her hips and arms behind her back
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Women easy workout