20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!
We have collected 20 of the best HIIT weight loss infographic workouts for you to try out and see what fits best into your fitness goals and daily schedule. Feel free to share and save it on your social media. Enjoy!
Welcome to Fitness Friday! It’s been a while since I’ve shared an exercise with you and today features a collection of great ones to work those glutes. I saw this in Self Magazine and couldn’t wait to try them. It’s always good to mix up your routine with new exercises. The first time I did...Read More
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I think most people have a love-hate relationship with burpees. They love how strong they feel after they do them, but hate actually having to do them. Reehut 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat for Pilates, Fitness & Workout w/ Carrying Strap (Green)Burpees are HARD but they also can produce amazing results. Burpees work your entire body at the same time, which not many exercises can boast. They combine strength and cardio for a near-perfect exercise. I share most…