Nut Benefits

Collection by Nora Govea

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Almond Butter

Almond Butter - Je suis alimentageuse

There are some things you have to know about me. There are few things that I will never get sick of. In fact, I get sick of almost everything really really quickly. Some of you may know that I go through phases. Soup phases. Avocado phases. Apple phases. Heck, the last month and a […]

Easy+Homemade+Nutella+(Chocolate+Nut+Butter)

Easy Homemade 'Nutella' (Chocolate Nut Butter) Recipe

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119 reviews
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20 minutes
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A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Dr.Weil recommends 27 nuts each day for brain health. Check out his site, or Dr.Oz's site for all suggestions. Awesome!

Dr.Weil recommends 27 nuts each day for brain health. Check out his site, or Dr.Oz's site for all suggestions. Awesome!

Benefits of Chia Seeds

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