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Diastasis workout

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 3y
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Nish Ka
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Have you got a Diastasis but want to progress on to more challenging core exercises? If your diastasis is functional and you can determine that here or in the Pilates Workout, Diastasis Recti Exercises, Core Exercises, Mummy Tummy, Fit Mum
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Have you got a Diastasis but want to progress on to more challenging core exercises? If your diastasis is functional and you can determine that here or in the
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Have you got a Diastasis but want to progress on to more challenging core exercises? If your diastasis is functional and you can determine that here or in the
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