Nikola Jurkova

Nikola Jurkova

Nikola Jurkova
Další nápady od uživatele Nikola
Easy Heatless Curls / Waves! These are so smooth and soft! + They look like they were done with a curling iron! Created by KayleyMelissa (youtube.com/KayleyMelissa)

Easy Heatless Curls / Waves! These are so smooth and soft! + They look like they were done with a curling iron! Created by KayleyMelissa (youtube.com/KayleyMelissa)

20 Easy holiday hairstyles for medium to long length hair

20 Easy holiday hairstyles for medium to long length hair

Dhermo Bela: Coque Casual

Dhermo Bela: Coque Casual

Simple chic messy bun tutorial

Simple chic messy bun tutorial

30-Tage Po Challenge: Mit Plan in nur 30 Tagen zum KNACKPO #fitness #workout #übungen #abnehmen #deutsch via @kraftpuls

30-Tage Po Challenge: Mit Plan in nur 30 Tagen zum KNACKPO #fitness #workout #übungen #abnehmen #deutsch via @kraftpuls

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls

WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

diy bath bomb infographic                                                                                                                                                                                 More

diy bath bomb infographic More

Muchas veces nos complicamos la existencia a la hora de cargar el celular o cuando queremos leer o ver una …

Muchas veces nos complicamos la existencia a la hora de cargar el celular o cuando queremos leer o ver una …