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education on diabetes

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An apple a day keeps the doctor away. The verdict: Yes. One extra serving of fruits or vegetables a day can improve your immune system’s power. Studies have shown that vitamin C sourced from vegetables, fruit and leafy greens increases your body’s immune response. This is one of the common cold remedies to keep sharing with family. Doctor recommendation: “Eat from the garden, not from the factory,” Werner stresses. Organic, fresh vegetables carry more cold-preventing vitamins than processed foods.
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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress. Improve Heart Health, Health Heal, Health Info, Health And Nutrition, Health Fitness, Health Benefits, True Health, Body Health, Fitness Tips
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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress.
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30 Top Blood Pressure Reducing Superfoods. Learn about the potent health benefits of alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of High Blood Pressure Diet, Blood Pressure Remedies, Pressure Headache, Superfoods, Health And Wellness, Health Tips, Physical Health
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30 Top Blood Pressure Reducing Superfoods. Learn about the potent health benefits of alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of
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You may know foods that LOWER ‪‎blood pressure‬ and some that RAISE blood pressure, but check out these specific ‪‎WORKOUTS‬ that help eliminate it --->> #lowerbloodpressure #workouts Forever Living Products
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Workouts That Help Drop Blood Pressure - BlackDoctor.org - Where Wellness & Culture Connect
You may know foods that LOWER ‪‎blood pressure‬ and some that RAISE blood pressure, but check out these specific ‪‎WORKOUTS‬ that help eliminate it --->> #lowerbloodpressure #workouts
Brigitte Hearst
Brigitte Hearst
education on diabetes
30 Day Apple Cider Vinegar Weight Loss Challenge - If you want to lose weight fast at a healthy rate then you might want to check out this Apple Cider Vinegar diet plan. Give it a try! :) Losing Weight Tips, How To Lose Weight Fast, Weight Loss Tips, Lose Fat, Weight Gain, Loose Weight, Reduce Weight, Body Weight, Weight Tea
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30 Day Apple Cider Vinegar Weight Loss Challenge - If you want to lose weight fast at a healthy rate then you might want to check out this Apple Cider Vinegar diet plan. Give it a try! :)
This detox drink recipe with apple cider vinegar helps aid in cleansing, weight loss, and overall health. And, it's actually quite tasty and invigorating! I drink it in the morning, but you can also drink it before bed or any time of the day. Bebidas Detox, Healthy Detox, Healthy Drinks, Easy Detox, Healthy Meals, Healthy Weight, Juice Recipes, Smoothie Recipes
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This detox drink recipe with apple cider vinegar helps aid in cleansing, weight loss, and overall health. And, it's actually quite tasty and invigorating! I drink it in the morning, but you can also drink it before bed or any time of the day.
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14 Exciting Health Benefits of Strawberries (# 4 is My Favorite) - Healthy Hubb
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The Diabetes Cure Your Doctor ISN’T Telling You
Tips managing diabetes. Bad carbs vs good carbs. Eating fat does not make you fat